Pumpkin, flax, sunflower and chia seeds, bound into unrefined jaggery. Proper modern chikki, packed with more seeds than you could chew before breakfast.
Four seeds, each roasted separately to get them to their flavour peak, then folded together in warm jaggery. The result is an almost savoury-sweet snack that your gym instructor would call "clean protein" with a straight face.
Good pre-workout. Better post-workout. Best in your cabin bag on a 3pm flight when the airline snack is an unknown biscuit.
Ingredients: Pumpkin seeds, flax seeds, sunflower seeds, chia seeds, unrefined jaggery (organic, from small Maharashtra mills), sea salt.
That's it. No soy lecithin. No glucose. No artificial binders. No preservatives. No refined sugar. Just seeds and jaggery. Stop us.